In this video I’m talking easy hacks so you can have a better gaming experience. Part 1 of a 3 part series. Thanks for watching!
In this video I’ll tell you the one thing you can do now to supercharge your health! Thanks for watching!
What’s the one pro tip that can level up our day the most? Take breaks! That’s right, it’s really that simple. Click the image below to view the video. Thanks for watching!
Today’s pro tip is to follow the 80/20 rule! Thanks for watching!
Q: What is the number one, numero uno, best thing you can do to level up your day? A: Workout in the morning! That’s right. I know, I know… it’s hard to say farewell to our snuggly beds. Especially before the sun is even up. But I promise you, it is worth it. Here are […]
I had a blast hanging out with the fellas of The Training Dummies. We talked World of Warcraft, healthy lifestyle design, motivation and more. If you’re looking for some tips on how to get started on your #HealthyGeek journey, please give it a listen. They’ve got some pretty great WOW tips too! Check out The […]
Let’s Hang Out on YouTube!
Views contained in the contents of this site are solely my own and are not intended to replace qualified medical expertise.